🌿 About Me — Chef Neta

My name is Sheneta Hamilton better known as Chef Neta, and my wellness journey began long before I ever stepped into a kitchen with purpose.
In 2020, I made a decision that changed my entire life a decision to heal myself from the inside out.
Before the world shut down, I started cutting back on unhealthy habits, changing the way I ate, drinking more water, adding vegetables to every meal, and minding my peace.

That commitment helped me lose over 60 pounds, dropping from a size 14 to a size 6, and today I feel better, lighter, and stronger than I ever have in my adult life.
Healing became my lifestyle — not a trend, not a moment, but a true transformation.

As I dove deeper into natural health, I discovered the power of:
✨ Seamoss — packed with 92 minerals your body needs
✨ Herbal teas and blends — like milk thistle, ashwagandha, burdock root, and more
✨ Whole foods — fresh, vibrant, and healing
✨ Mindfulness, peace, and purpose

Every single product I offer — from Seamoss Gel to Seamoss Ginger Lemonade Drinks, Healing Herbal Tea Blends, Healthy Meal Prep, and overall Wellness Support are things that helped me heal, maintain my weight loss, boost my energy, and create the healthiest version of myself.

Today, my mission is simple:
To help you feel your best, look your best, and heal your best.

Through Chef Neta’s KitchenNHerbs, I’m here to nourish your body, strengthen your mind, and support your journey — one sip, one herb, one meal at a time.

Welcome to a lifestyle of wellness.
Welcome to healing, naturally. 🌱💛