Chef Neta KitchenNHerbs

I have lost over 60 pounds since 2020—and my journey started even before COVID hit. While many were overeating, I was learning to discipline my body, nourish myself properly, and change my lifestyle from the inside out.

Today, I feel and look better than I ever have in my adult life.
I went from a size 14 to a 6, from 200 pounds to 140, and I’ve maintained my transformation by choosing what truly matters for my health:
• Eating less meat
• Drinking more water
• Increasing vegetables
• Adding essential minerals like Seamoss
• Incorporating healing herbal blends like Milk Thistle and Ashwagandha
• Increasing daily exercise and movement
• Prioritizing rest, peace, and emotional balance
• Minding my business and protecting my energy
• Reducing processed foods and unnecessary sugar
• Choosing whole, natural, nourishing ingredients
• Staying consistent with my wellness routines

Every product you see here represents something that supported my healing journey and continues to help me live a healthy, energized, and fulfilled life.

Here, you’ll find trusted, natural wellness essentials crafted to support your journey from the inside out. Whether you're seeking herbal blends, Seamoss products, detox support, or tools to restore your peace and balance, everything you need to elevate your health is right here.

Welcome to a space created with intention, love, and true healing in mind always made with love. 🌿✨

Thank you for trusting us to support your journey toward healing your mind, body, and spirit. 🌿✨